Where ?
Megève & Les Contamines
Discovering the Benefits of Naturopathy in Megeve
Ornella
Accompanied by your Experience Mont Blanc guide, discover the benefits of naturopathy during a walk in the heart of the mountain pastures of Megève. Rejuvenating and invigorating!
From 2 to 5 people*
*For more people, please
contact us
6 hours
Available in Spring, Summer, Autumn
From 65 to 165 € per person
*
*Depending on the number of people
Spoken languages: French, english
What awaits you during this activity : Discovering the Benefits of Naturopathy in Megeve
Discover naturopathy and its secrets in a naturally soothing and rejuvenating mountain setting, on the heights of Megève!
Enjoy a walk in authentic mountain pastures, punctuated with beneficial culinary experiences, moments of sophrology, exchanges and an immersion in cold water...
Ornella, your Experience Mont Blanc guide, will share with you her passion for naturopathy, as well as her knowledge and techniques to reach a great well-being.
The day starts with culinary experiments: discover a healthy food or drink that you probably didn't know existed, like energy balls (healthy snacks that enhance cardiovascular health)... Ornella knows a lot about these beneficial little bombs, but we won't tell you more! You will discover the food or drink chosen by your coach directly on site, during the experience.
Then, continue with a cold water immersion during which you will apply the WimHof method, which consists of taking 30 to 40 successive breaths at a rapid pace, then holding your breath with your lungs full, then empty.
This breathing exercise reduces stress and therefore boosts well-being. It will be short and very supervised so that you can experience the life-saving benefits of coolness!
Then, to allow you to refocus before the end of the day, enjoy a sophrology session in the middle of nature, led by Ornella, in a carefully chosen location. All the conditions will be met to offer you a moment of relaxation and total disconnection, with the soft sound of the fauna and flora in the background and a beautiful horizon on the mountains!
The experience will finally end with a moment of exchange on themes that are close to your heart, around health and naturopathy, before taking the way back.
A day of sharing and relaxation to discover natural practices, surrounded by the magnificent panoramas of the Megeve valley!
> Remember to take a pair of hiking shoes that can follow you during the walk, a bathing suit, a microfiber towel, sunscreen, a hat or cap, a pair of glasses, all in a small backpack with water and a picnic lunch.
Enjoy a walk in authentic mountain pastures, punctuated with beneficial culinary experiences, moments of sophrology, exchanges and an immersion in cold water...
Ornella, your Experience Mont Blanc guide, will share with you her passion for naturopathy, as well as her knowledge and techniques to reach a great well-being.
The day starts with culinary experiments: discover a healthy food or drink that you probably didn't know existed, like energy balls (healthy snacks that enhance cardiovascular health)... Ornella knows a lot about these beneficial little bombs, but we won't tell you more! You will discover the food or drink chosen by your coach directly on site, during the experience.
Then, continue with a cold water immersion during which you will apply the WimHof method, which consists of taking 30 to 40 successive breaths at a rapid pace, then holding your breath with your lungs full, then empty.
This breathing exercise reduces stress and therefore boosts well-being. It will be short and very supervised so that you can experience the life-saving benefits of coolness!
Then, to allow you to refocus before the end of the day, enjoy a sophrology session in the middle of nature, led by Ornella, in a carefully chosen location. All the conditions will be met to offer you a moment of relaxation and total disconnection, with the soft sound of the fauna and flora in the background and a beautiful horizon on the mountains!
The experience will finally end with a moment of exchange on themes that are close to your heart, around health and naturopathy, before taking the way back.
A day of sharing and relaxation to discover natural practices, surrounded by the magnificent panoramas of the Megeve valley!
> Remember to take a pair of hiking shoes that can follow you during the walk, a bathing suit, a microfiber towel, sunscreen, a hat or cap, a pair of glasses, all in a small backpack with water and a picnic lunch.
Included
- Tastings
- Nature specialist services
- Happy memories
- Private experience
Not included
- Transfers round trip
- Personal expenses
- Chamonix Guided Visit with a private guide
Warning
This program is subject to change depending on weather conditions. If so, we will contact you to let you know.
Your guide for this activity in the Alps : Ornella
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1786 Experiences Service Fee
There is no additional charge for booking your experience online.
Cancellation Policy
The following cancellation fees apply: :
- From reservation to 30 days prior to the activity: 25% of the total
- From 29 to 15 days prior to the activity: 50% of the total
- From 14 days prior to the day of the activity: 100% of the total
Services and Overseeing
All services are subject to weather conditions and authorizations. 1786 Experiences offers its clients its knowledge of the terrain and its network of professional partners. All the activities are supervised by professionals this in order to guarantee maximum safety and pleasure of the participants.
Safety
The Client is aware of the sometimes sporty nature of some of the proposed services. He/she agrees to comply with the advice and instructions given by the professionals in charge. The Client is forbidden to take any personal initiative in the context of the services that could jeopardize his/her safety, that of the other participants or that of the supervising professionals.
It will be up to the professional supervisor to decide on any modifications for safety reasons of our services for weather or mountain conditions, participants abilities or their technical skills. Our guides will decide to change the itinerary or mountain range for security and the best experience possible.
Failure to comply with safety instructions or to participate in a service without respecting the level of requirements may justify the exclusion of the client from the service. This exclusion decided for safety reasons will not determine any right to refund of the cost of the experience.
1786 Experiences obligations
In any case of force-majeure (unforeseeable, impossible conditions), 1786 Experiences cannot execute one or more services, the client will be reimbursed the amount of the cancelled service(s). The refund will be made no later than 30 days after the end of the stay.
Insurance
1786 Experiences belongs to the company VOYAGE 1786, holder of a civil liability insurance policy for all the activities it organizes.
LThe price of the service does not include personal insurance. It is strongly recommended that the clients have a search & rescue insurance and a repatriation insurance valid for the service.
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